Dennis Mounourij 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 186 |
March 25, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 23 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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