Dennis Mounourij 3000m row
3,000m
Meters
12:13.7
Time
2:02.2
Pace
194
Calories
54
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 159 |
April 03, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 3,000m | 2:02.2 | 191 | 958 | 23 | 54 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 24 | 71 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 23 | 60 |
| 2:28.3 | 1,800m | 2:03.5 | 185 | 938 | 23 | 47 |
| 2:27.0 | 2,400m | 2:02.5 | 190 | 955 | 22 | 42 |
| 2:20.1 | 3,000m | 1:56.7 | 220 | 1056 | 22 | 51 |
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Workout Graph
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