Dennis Mounourij 7000m row
7,000
Meters
27:54.8
Time
1:59.6
Pace
465
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 158 |
April 07, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.8 | 7,000 | 1:59.6 | 204 | 999 | 465 | 22 |
| 5:37.6 | 1,400 | 2:00.5 | 200 | 981 | 92 | 23 |
| 5:38.8 | 2,800 | 2:01.0 | 198 | 977 | 92 | 22 |
| 5:35.7 | 4,200 | 1:59.8 | 203 | 997 | 93 | 22 |
| 5:35.3 | 5,600 | 1:59.7 | 204 | 998 | 93 | 22 |
| 5:27.5 | 7,000 | 1:56.9 | 219 | 1044 | 95 | 23 |
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Workout Graph
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