Dennis Mounourij 9000m row
9,000m
Meters
36:24.7
Time
2:01.3
Pace
588
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 155 |
April 09, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.7 | 9,000m | 2:01.3 | 196 | 973 | 23 |
| 7:15.5 | 1,800m | 2:00.9 | 198 | 980 | 23 |
| 7:19.1 | 3,600m | 2:01.9 | 193 | 963 | 23 |
| 7:20.3 | 5,400m | 2:02.3 | 191 | 958 | 22 |
| 7:18.0 | 7,200m | 2:01.6 | 194 | 968 | 23 |
| 7:11.9 | 9,000m | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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