Dennis Mounourij 11000m row
11,000
Meters
46:37.0
Time
2:07.1
Pace
686
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 158 |
April 11, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.0 | 11,000 | 2:07.1 | 170 | 882 | 686 | 22 |
| 9:15.9 | 2,200 | 2:06.3 | 174 | 893 | 138 | 22 |
| 9:20.4 | 4,400 | 2:07.3 | 169 | 880 | 137 | 22 |
| 9:25.8 | 6,600 | 2:08.5 | 165 | 865 | 136 | 22 |
| 9:24.0 | 8,800 | 2:08.1 | 166 | 868 | 136 | 22 |
| 9:10.9 | 11,000 | 2:05.2 | 178 | 908 | 139 | 21 |
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Workout Graph
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