Dennis Mounourij 11000m row
11,000m
Meters
46:37.0
Time
2:07.1
Pace
686
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 158 |
April 11, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.0 | 11,000m | 2:07.1 | 170 | 886 | 22 |
| 9:15.9 | 2,200m | 2:06.3 | 174 | 897 | 22 |
| 9:20.4 | 4,400m | 2:07.3 | 169 | 883 | 22 |
| 9:25.8 | 6,600m | 2:08.5 | 165 | 866 | 22 |
| 9:24.0 | 8,800m | 2:08.1 | 166 | 871 | 22 |
| 9:10.9 | 11,000m | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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