Dennis Mounourij 13000m row
13,000m
Meters
53:50.1
Time
2:04.2
Pace
831
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 161 |
April 13, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.1 | 13,000m | 2:04.2 | 183 | 928 | 20 |
| 10:47.2 | 2,600m | 2:04.4 | 182 | 924 | 21 |
| 10:50.0 | 5,200m | 2:05.0 | 179 | 916 | 20 |
| 10:50.8 | 7,800m | 2:05.1 | 179 | 914 | 20 |
| 10:50.4 | 10,400m | 2:05.0 | 179 | 915 | 20 |
| 10:31.6 | 13,000m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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