Dennis Mounourij 10x200m/1:00r row
2,000m
Meters
6:22.6
Time
1:35.6
Pace
173
Calories
133
Heart Rate
| Rest Distance | 988m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,988m |
| Overall Time | 16:22.6 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 31 |
| Stroke Count | 327 |
| Drag Factor | 168 |
May 01, 2021 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 2,000m | 1:35.6 | 400 | 1676 | 31 | 133 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 28 | 119 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 30 | 113 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 32 | 128 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 30 | 139 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 31 | 121 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | 119 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 33 | 151 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 33 | 134 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 31 | 155 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 32 | 154 |
| r988m |
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Workout Graph
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