Dennis Mounourij 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
333
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 166 |
April 28, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 22 | 157 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 23 | 142 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 22 | 153 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 22 | 158 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 22 | 164 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 23 | 169 |
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Workout Graph
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