Dennis Mounourij 10x200m/1:00r row
2,000m
Meters
6:26.1
Time
1:36.5
Pace
170
Calories
143
Heart Rate
| Rest Distance | 921m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,921m |
| Overall Time | 16:26.1 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 151 |
May 14, 2021 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.1 | 2,000m | 1:36.5 | 389 | 1639 | 31 | 143 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 29 | 117 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 138 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 30 | 143 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 146 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 31 | 146 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 31 | 144 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 | 147 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 31 | 142 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 31 | 146 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 30 | 161 |
| r921m |
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Workout Graph
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