Dennis Mounourij 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 153 |
June 30, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 | 144 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 23 | 139 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 | 140 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 | 144 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 19 | 148 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 20 | 151 |
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Workout Graph
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