Dennis Mounourij 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
141
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 147 |
September 12, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 20 | 141 |
1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 | 139 |
1:03.0 | 400m | 2:37.5 | 90 | 608 | 20 | 140 |
1:00.3 | 600m | 2:30.7 | 102 | 651 | 19 | 140 |
0:58.2 | 800m | 2:25.5 | 114 | 691 | 20 | 141 |
0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 20 | 147 |
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Workout Graph
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