Dennis Mounourij 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
60
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 147 |
September 12, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 21 | 125 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 | 114 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 | 122 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 20 | 127 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 20 | 129 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 135 |
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Workout Graph
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