Dennis Mounourij 5000m row
5,000m
Meters
20:32.0
Time
2:03.2
Pace
321
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 194 |
December 11, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 21 | 129 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 22 | 130 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 21 | 123 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 20 | 119 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 21 | 126 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 21 | 147 |
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Workout Graph
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