Dennis Mounourij 10000m row
10,000m
Meters
42:36.5
Time
2:07.8
Pace
620
Calories
155
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 21 |
Stroke Count | 884 |
Drag Factor | 162 |
December 20, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:36.5 | 10,000m | 2:07.8 | 168 | 876 | 21 | 155 |
8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 21 | 147 |
8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 21 | 152 |
8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 21 | 156 |
8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 21 | 158 |
8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 21 | 166 |
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Workout Graph
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