Dennis Mounourij 10000m row
10,000
Meters
42:59.4
Time
2:08.9
Pace
615
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 152 |
February 22, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.4 | 10,000 | 2:08.9 | 163 | 858 | 615 | 21 | 146 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 830 | 121 | 21 | 134 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 856 | 123 | 21 | 107 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 21 | 159 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 857 | 123 | 20 | 164 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 902 | 126 | 20 | 170 |
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Workout Graph
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