Dennis Mounourij 10000m row
10,000m
Meters
42:59.4
Time
2:08.9
Pace
615
Calories
146
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 21 |
Stroke Count | 891 |
Drag Factor | 152 |
February 22, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:59.4 | 10,000m | 2:08.9 | 163 | 861 | 21 | 146 |
8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 21 | 134 |
8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 21 | 107 |
8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 21 | 159 |
8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 20 | 164 |
8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 20 | 170 |
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Workout Graph
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