Dennis Mounourij 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 150 |
April 01, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 21 | 121 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 24 | 114 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 | 122 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 20 | 114 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 | 126 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 19 | 130 |
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Workout Graph
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