Dennis Mounourij 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 150 |
April 01, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 851 | 60 | 21 | 121 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 24 | 114 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 21 | 122 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 20 | 114 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 20 | 126 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 19 | 130 |
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Workout Graph
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