Sergey Parakhin 31:13 row
6,164m
Meters
31:13.9
Time
2:32.0
Pace
332
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
March 31, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.9 | 6,164m | 2:32.0 | 100 | 642 | 31 | 130 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 126 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 135 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 139 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 126 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 122 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 145 |
| 31:13.9 | 210m | 2:55.9 | 64 | 521 | 28 | 123 |