Sergey Parakhin 6000m row
6,000m
Meters
28:21.3
Time
2:21.7
Pace
339
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Drag Factor | 107 |
April 03, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 6,000m | 2:21.7 | 123 | 722 | 33 | 162 |
| 5:41.1 | 1,200m | 2:22.1 | 122 | 719 | 33 | 158 |
| 5:30.6 | 2,400m | 2:17.7 | 134 | 760 | 34 | 170 |
| 5:43.8 | 3,600m | 2:23.2 | 119 | 709 | 33 | 154 |
| 5:39.8 | 4,800m | 2:21.5 | 123 | 724 | 34 | 161 |
| 5:45.9 | 6,000m | 2:24.1 | 117 | 702 | 34 | 168 |