Sergey Parakhin 6000m row
6,000m
Meters
28:27.0
Time
2:22.2
Pace
338
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
April 07, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.0 | 6,000m | 2:22.2 | 122 | 718 | 33 | 141 |
| 5:44.4 | 1,200m | 2:23.5 | 118 | 707 | 32 | 144 |
| 5:46.1 | 2,400m | 2:24.2 | 117 | 701 | 33 | 136 |
| 5:43.9 | 3,600m | 2:23.2 | 119 | 709 | 33 | 133 |
| 5:38.0 | 4,800m | 2:20.8 | 125 | 731 | 33 | 142 |
| 5:34.6 | 6,000m | 2:19.4 | 129 | 744 | 35 | 150 |