Sergey Parakhin 6000m row
6,000
Meters
27:34.4
Time
2:17.8
Pace
342
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
April 13, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.4 | 6,000 | 2:17.8 | 134 | 744 | 342 | 28 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 29 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 28 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 29 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 779 | 29 | 29 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 761 | 29 | 29 |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 767 | 29 | 29 |
| 2:19.2 | 3,500 | 2:19.2 | 130 | 724 | 28 | 28 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 722 | 28 | 28 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 727 | 28 | 29 |
| 2:21.9 | 5,000 | 2:21.9 | 122 | 710 | 28 | 29 |
| 2:14.3 | 5,500 | 2:14.3 | 144 | 777 | 29 | 30 |
| 2:14.1 | 6,000 | 2:14.1 | 145 | 778 | 29 | 30 |