Sergey Parakhin 6000m row
6,000
Meters
25:36.6
Time
2:08.0
Pace
368
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
April 20, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.6 | 6,000 | 2:08.0 | 167 | 862 | 368 | 27 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 27 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 26 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 26 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 27 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 839 | 30 | 28 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 27 |
| 2:09.8 | 3,500 | 2:09.8 | 160 | 832 | 30 | 28 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 825 | 30 | 28 |
| 2:10.0 | 4,500 | 2:10.0 | 159 | 830 | 30 | 28 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 882 | 31 | 29 |
| 2:08.2 | 5,500 | 2:08.2 | 166 | 870 | 31 | 29 |
| 2:00.5 | 6,000 | 2:00.5 | 200 | 985 | 33 | 32 |