Sergey Parakhin 5:09 row
1,022m
Meters
5:09.3
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
May 04, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,022m | 2:31.3 | 101 | 647 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 5:09.3 | 28m | 2:46.0 | 76 | 562 | 13 |