Sergey Parakhin 20:06 row
4,430
Meters
20:06.0
Time
2:16.1
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
May 19, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,430 | 2:16.1 | 139 | 767 | 257 | 28 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |