Sergey Parakhin 23:05 row
5,023m
Meters
23:05.9
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
May 26, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,023m | 2:17.9 | 133 | 758 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 23:05.9 | 626m | 2:28.4 | 107 | 667 | 27 |