Sergey Parakhin 6000m row
6,000
Meters
24:50.9
Time
2:04.2
Pace
376
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 30, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.9 | 6,000 | 2:04.2 | 183 | 907 | 376 | 29 |
| 2:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 30 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 29 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 30 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 30 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 891 | 31 | 29 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 29 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 897 | 31 | 30 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 884 | 31 | 29 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 894 | 31 | 29 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 897 | 31 | 30 |
| 2:02.6 | 5,500 | 2:02.6 | 190 | 939 | 32 | 30 |
| 2:03.1 | 6,000 | 2:03.1 | 188 | 935 | 32 | 31 |