Sergey Parakhin 30:59 row
7,019m
Meters
30:59.8
Time
2:12.4
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
June 06, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 7,019m | 2:12.4 | 151 | 818 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 30:59.8 | 187m | 2:39.8 | 86 | 594 | 24 |