Sergey Parakhin 13:30 row
3,050m
Meters
13:30.9
Time
2:12.9
Pace
182
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
September 08, 2017 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.9 | 3,050m | 2:12.9 | 149 | 812 | 28 | 135 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 133 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 136 |
| 13:30.9 | 800m | 2:11.8 | 153 | 825 | 28 | 136 |