Sergey Parakhin 22:55 row
5,024m
Meters
22:55.8
Time
2:16.9
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 115 |
September 15, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,024m | 2:16.9 | 136 | 769 | 28 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 113 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 119 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 130 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 134 |
| 22:55.0 | 610m | 2:23.4 | 119 | 708 | 27 | 110 |