Sergey Parakhin 36:19 row
8,023
Meters
36:19.4
Time
2:15.8
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 114 |
September 21, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:19.4 | 8,023 | 2:15.8 | 140 | 780 | 470 | 27 | |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 108 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 | 111 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 125 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 119 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 | 138 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 121 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 | 126 |
| 36:19.0 | 292 | 2:15.2 | 141 | 786 | 17 | 26 | 119 |