Sergey Parakhin 6000m row
6,000m
Meters
24:12.7
Time
2:01.0
Pace
388
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 149 |
September 28, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.7 | 6,000m | 2:01.0 | 197 | 978 | 30 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 29 | 131 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 29 | 131 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 29 | 137 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 30 | 142 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 30 | 140 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 29 | 142 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 29 | 142 |
| 2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 30 | 142 |
| 2:01.2 | 4,500m | 2:01.2 | 197 | 976 | 30 | 150 |
| 2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 31 | 149 |
| 1:55.7 | 5,500m | 1:55.7 | 226 | 1077 | 33 | 161 |
| 1:57.2 | 6,000m | 1:57.2 | 217 | 1048 | 33 | 158 |
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Workout Graph
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