Sergey Parakhin 8000m row
8,000m
Meters
35:18.3
Time
2:12.3
Pace
474
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 27 |
Stroke Count | 966 |
Drag Factor | 139 |
October 11, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:18.3 | 8,000m | 2:12.3 | 151 | 819 | 27 | |
2:20.6 | 500m | 2:20.6 | 126 | 733 | 26 | 112 |
2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 27 | 113 |
2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 27 | 113 |
2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 27 | 116 |
2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 25 | 121 |
2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 27 | 127 |
2:10.9 | 3,500m | 2:10.9 | 156 | 837 | 27 | 125 |
2:10.5 | 4,000m | 2:10.5 | 157 | 841 | 28 | 128 |
2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 28 | 129 |
2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 28 | 131 |
2:09.0 | 5,500m | 2:09.0 | 163 | 861 | 28 | 132 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 27 | 131 |
2:10.7 | 6,500m | 2:10.7 | 157 | 839 | 28 | 128 |
2:05.9 | 7,000m | 2:05.9 | 175 | 903 | 29 | 136 |
2:06.7 | 7,500m | 2:06.7 | 172 | 892 | 29 | 137 |
2:08.7 | 8,000m | 2:08.7 | 164 | 865 | 28 | 132 |
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Workout Graph
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