8000m row on October 11, 2017

Sergey Parakhin 8000m row

8,000

Meters

35:18.3

Time

2:12.3

Pace

474

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:18.3	8,000	2:12.3	151	805	474	27
2:20.6	500	2:20.6	126	716	28	26	112
2:19.5	1,000	2:19.5	129	722	28	27	113
2:18.9	1,500	2:18.9	131	725	28	27	113
2:18.6	2,000	2:18.6	131	727	28	27	116
2:19.6	2,500	2:19.6	129	747	29	25	121
2:08.2	3,000	2:08.2	166	870	31	27	127
2:10.9	3,500	2:10.9	156	825	30	27	125
2:10.5	4,000	2:10.5	157	827	30	28	128
2:10.8	4,500	2:10.8	156	825	30	28	129
2:10.3	5,000	2:10.3	158	828	30	28	131
2:09.0	5,500	2:09.0	163	837	30	28	132
2:09.3	6,000	2:09.3	162	835	30	27	131
2:10.7	6,500	2:10.7	157	826	30	28	128
2:05.9	7,000	2:05.9	175	886	31	29	136
2:06.7	7,500	2:06.7	172	880	31	29	137
2:08.7	8,000	2:08.7	164	839	30	28	132

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