Sergey Parakhin 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 139 |
October 18, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 28 | |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 119 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 | 131 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 | 137 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 | 140 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 | 138 |
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Workout Graph
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