Sergey Parakhin 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

Average Watts159
Calories Per Hour847
Stroke Rate28
Stroke Count839
Drag Factor139

October 18, 2017 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 28
6:00.0 1,309m 2:17.5 135 763 26 119
12:00.0 1,391m 2:09.4 162 855 28 131
18:00.0 1,402m 2:08.3 165 869 28 137
24:00.0 1,424m 2:06.4 173 896 29 140
30:00.0 1,396m 2:08.9 163 861 28 138

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Workout Graph

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