Sergey Parakhin 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
136
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 121 |
October 13, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 28 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 104 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 116 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 118 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 122 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 123 |
| 6:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 126 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 131 |
| 8:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 129 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 131 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 130 |
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Workout Graph
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