Sergey Parakhin 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 113 |
October 20, 2017 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 28 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 112 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 119 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 128 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 123 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 30 | 131 |
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Workout Graph
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