Sergey Parakhin 7x2:00/2:00r row
3,556m
Meters
14:00.0
Time
1:58.1
Pace
237
Calories
| Rest Distance | 2,800m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,356m |
| Overall Time | 28:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 138 |
October 24, 2017 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,556m | 1:58.1 | 212 | 1031 | 32 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 | 114 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 117 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 120 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 122 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 123 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 119 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 33 | 111 |
| r2,800m |