Sergey Parakhin 6000m row
6,000m
Meters
26:04.7
Time
2:10.3
Pace
360
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 112 |
November 02, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 6,000m | 2:10.3 | 158 | 843 | 30 | |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 28 | 112 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 29 | 118 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 29 | 123 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 29 | 127 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 29 | 128 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 30 | 130 |
| 2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 30 | 136 |
| 2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 30 | 128 |
| 2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 30 | 137 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 30 | 142 |
| 2:08.7 | 5,500m | 2:08.7 | 164 | 865 | 30 | 138 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 30 | 144 |
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Workout Graph
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