Sergey Parakhin 12x2:00/1:45r row
5,991m
Meters
24:00.0
Time
2:00.1
Pace
393
Calories
Rest Distance | 4,252m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 10,243m |
Overall Time | 45:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 32 |
Stroke Count | 1325 |
November 14, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,991m | 2:00.1 | 202 | 993 | 32 | |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 114 |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 115 |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 33 | 118 |
2:00.0 | 518m | 1:55.8 | 225 | 1075 | 34 | 121 |
2:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 | 123 |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 33 | 129 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 33 | 129 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 33 | 129 |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 33 | 131 |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 33 | 125 |
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 132 |
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 134 |
r4,252m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
интервалы 2/1:45