Sergey Parakhin 12x2:00/1:45r row
5,991
Meters
24:00.0
Time
2:00.1
Pace
393
Calories
| Rest Distance | 4,252 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,243 |
| Overall Time | 45:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 1325 |
November 14, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,991 | 2:00.1 | 202 | 982 | 32 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 28 | 114 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 28 | 115 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 33 | 118 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 34 | 121 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 33 | 123 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 33 | 129 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 33 | 129 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 33 | 129 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 33 | 131 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 33 | 125 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 132 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 134 |
| r4,252 |
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интервалы 2/1:45