Sergey Parakhin 6000m row
6,000
Meters
26:01.5
Time
2:10.1
Pace
360
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 111 |
November 17, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.5 | 6,000 | 2:10.1 | 159 | 829 | 360 | 29 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 27 | 118 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 27 | 119 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 28 | 130 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 30 | 129 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 30 | 127 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 825 | 30 | 29 | 127 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 837 | 30 | 29 | 132 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 839 | 30 | 29 | 135 |
| 2:10.4 | 4,500 | 2:10.4 | 158 | 828 | 30 | 29 | 132 |
| 2:09.1 | 5,000 | 2:09.1 | 163 | 836 | 30 | 29 | 134 |
| 2:09.0 | 5,500 | 2:09.0 | 163 | 837 | 30 | 29 | 135 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1001 | 33 | 32 | 160 |
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Workout Graph
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