Sergey Parakhin 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
428
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 119 |
November 20, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 29 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 114 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 120 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 127 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 129 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 136 |
| 12:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 134 |
| 14:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 146 |
| 16:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 143 |
| 18:00.0 | 486m | 2:03.4 | 186 | 940 | 31 | 153 |
| 20:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 145 |
| 22:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 152 |
| 24:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | 144 |
| 26:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 148 |
| 28:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 148 |
| 30:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.