Sergey Parakhin 10x2:00/1:40r row
5,266
Meters
20:00.0
Time
1:53.9
Pace
365
Calories
| Rest Distance | 3,064 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 8,330 |
| Overall Time | 36:40.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 33 |
| Stroke Count | 955 |
| Drag Factor | 117 |
November 21, 2017 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,266 | 1:53.9 | 237 | 1095 | 33 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 33 | 125 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 34 | 128 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 35 | 131 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 35 | 133 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 34 | 135 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 33 | 133 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 33 | 129 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 33 | 132 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 33 | 137 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 30 | 143 |
| r3,064 |