Sergey Parakhin 5000m row
5,000
Meters
22:06.6
Time
2:12.6
Pace
295
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 146 |
December 06, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,000 | 2:12.6 | 150 | 800 | 295 | 26 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 27 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 724 | 28 | 26 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 24 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 828 | 30 | 26 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 25 |
| 2:10.5 | 3,500 | 2:10.5 | 157 | 827 | 30 | 26 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 829 | 30 | 25 |
| 2:09.5 | 4,500 | 2:09.5 | 161 | 833 | 30 | 26 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 827 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.