Sergey Parakhin 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
295
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 146 |
December 06, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 26 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 27 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 26 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 25 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 26 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 25 |
| 2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 26 |
| 2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 25 |
| 2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 26 |
| 2:10.5 | 5,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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