Sergey Parakhin 20:00 row
4,373
Meters
20:00.0
Time
2:17.2
Pace
251
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 145 |
December 04, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,373 | 2:17.2 | 136 | 753 | 251 | 26 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 27 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 26 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 27 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 25 |
| 12:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 |
| 14:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 |
| 16:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 26 |
| 18:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 27 |
| 20:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 |
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Workout Graph
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