Sergey Parakhin 20:00 row
4,373m
Meters
20:00.0
Time
2:17.2
Pace
251
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 145 |
December 04, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 26 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 26 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 27 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
| 14:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 16:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
| 18:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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