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Sergey Parakhin 30:00 row

6,863

Meters

30:00.0

Time

2:11.1

Pace

406

Calories

Average Watts155
Calories Per Hour834
Stroke Rate27
Stroke Count797
Drag Factor145

December 08, 2017 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,863 2:11.1 155 834 406 27
1:00.0 211 2:22.1 122 719 11 27
2:00.0 210 2:22.8 120 713 11 26
3:00.0 213 2:20.8 125 731 12 26
4:00.0 212 2:21.5 124 725 12 26
5:00.0 221 2:15.7 140 781 13 28
6:00.0 212 2:21.5 124 725 12 24
7:00.0 233 2:08.7 164 864 14 26
8:00.0 235 2:07.6 168 878 14 27
9:00.0 233 2:08.7 164 864 14 26
10:00.0 239 2:05.5 177 909 15 26
11:00.0 234 2:08.2 166 871 14 27
12:00.0 231 2:09.8 160 849 14 26
13:00.0 231 2:09.8 160 849 14 26
14:00.0 230 2:10.4 158 842 14 27
15:00.0 234 2:08.2 166 871 14 26
16:00.0 224 2:13.9 146 801 13 26
17:00.0 215 2:19.5 129 743 12 26
18:00.0 221 2:15.7 140 781 13 26
19:00.0 238 2:06.0 175 901 15 28
20:00.0 238 2:06.0 175 901 15 27
21:00.0 237 2:06.5 173 893 14 27
22:00.0 234 2:08.2 166 871 14 28
23:00.0 234 2:08.2 166 871 14 27
24:00.0 233 2:08.7 164 864 14 26
25:00.0 234 2:08.2 166 871 14 27
26:00.0 235 2:07.6 168 878 14 27
27:00.0 234 2:08.2 166 871 14 27
28:00.0 234 2:08.2 166 871 14 27
29:00.0 236 2:07.1 170 886 14 27
30:00.0 237 2:06.5 173 893 14 27

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Workout Graph

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