Sergey Parakhin 4000m row
4,000m
Meters
17:16.7
Time
2:09.5
Pace
243
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 149 |
December 21, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.7 | 4,000m | 2:09.5 | 161 | 853 | 27 |
| 17:16.7 | 4,000m | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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