Sergey Parakhin 5000m row
5,000m
Meters
19:30.4
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 147 |
December 21, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 30 |
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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