Sergey Parakhin 40:00 row
9,205m
Meters
40:00.0
Time
2:10.3
Pace
554
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 143 |
December 22, 2017 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,205m | 2:10.3 | 158 | 843 | 27 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 12:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 14:00.0 | 470m | 2:07.6 | 168 | 878 | 27 |
| 16:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 18:00.0 | 459m | 2:10.7 | 157 | 839 | 27 |
| 20:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 22:00.0 | 461m | 2:10.1 | 159 | 846 | 27 |
| 24:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 26:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 28:00.0 | 467m | 2:08.4 | 165 | 867 | 28 |
| 30:00.0 | 457m | 2:11.2 | 155 | 832 | 27 |
| 32:00.0 | 485m | 2:03.7 | 185 | 936 | 28 |
| 34:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 36:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 38:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
| 40:00.0 | 479m | 2:05.2 | 178 | 912 | 28 |
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Workout Graph
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