Sergey Parakhin 20:00 row
4,502m
Meters
20:00.0
Time
2:13.2
Pace
266
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 141 |
December 26, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,502m | 2:13.2 | 148 | 808 | 26 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 12:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 14:00.0 | 460m | 2:10.4 | 158 | 842 | 27 |
| 16:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 18:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 20:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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