Sergey Parakhin 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
429
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 146 |
January 02, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 28 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 27 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 27 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
| 12:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 14:00.0 | 477m | 2:05.7 | 176 | 905 | 28 |
| 16:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
| 18:00.0 | 485m | 2:03.7 | 185 | 936 | 28 |
| 20:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
| 22:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
| 24:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 28:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.