Sergey Parakhin 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
378
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 134 |
January 10, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 27 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 12:00.0 | 433m | 2:18.5 | 132 | 752 | 27 |
| 14:00.0 | 435m | 2:17.9 | 133 | 759 | 27 |
| 16:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 22:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
| 24:00.0 | 447m | 2:14.2 | 145 | 798 | 27 |
| 26:00.0 | 441m | 2:16.0 | 139 | 778 | 27 |
| 28:00.0 | 477m | 2:05.7 | 176 | 905 | 28 |
| 30:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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