Sergey Parakhin 25:00 row
5,708
Meters
25:00.0
Time
2:11.3
Pace
342
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 144 |
January 15, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,708 | 2:11.3 | 154 | 820 | 342 | 28 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 28 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 29 |
| 12:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 28 |
| 14:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 28 |
| 16:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 29 |
| 18:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 27 |
| 20:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 28 |
| 22:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 31 |
| 24:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 |
| 25:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 |
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Workout Graph
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